Onions are one of the oldest and most aromatic foods that we can cook with and they are full of therapeutic properties.
In this section, which is very interactive, benessere.com lets you check your weight and body fat percentage with the best methods available and calculate your energy needs and the amount of nutrients you need.
Here you can also find ideas, suggestions and proposals about good dieting.
Commonly called ‘fats’, lipids comprise of a large variety of molecules which have one, main characteristic in common: they are insoluble in water. Lipids carry out many important functions in the human body.
Drunkorexia is classed as a food behavioural disorders and, as recent data has revealed, this phenomenon is becoming ever more popular amongst adolescents: it is calculated that approximately 30% of people aged 18-24 suffer from this disorder, which, as the name suggests, is a combination of being drunk and anorexia.